Ayurveda

By Dr. Amita Abrol
March 29, 2023
65 comments
977

One of the hardest fights that individuals must fight as they age is painful knees. Most frequently, the knee joints are the first pair of joints to give up the fight against weakness, leading to a variety of unpleasant symptoms. Knee joint discomfort is classified as a Vata condition with kapha effects. 

Ayurveda also links knee discomfort to AMA (anti-mitochondrial antibodies), or poisons, which originate from digestive problems. As knee pain is a prevalent complaint for many of the individuals worldwide, I believe that sharing this small information regarding Knee Pain Treatment in Ayurveda can empower many of us to deal with knee pain more effectively.

Knee Joint Pain: What Causes It?

Knee pains can occur for a myriad of reasons, from small sprains that only require rest and Ayurvedic pain relief to issues with the bone tissue brought on by malnutrition. The latter portion of the spectrum of reasons generates numerous worries. The state of your knee joints is significantly influenced by the health of your bone tissues.

Degeneration, deep ailment, osteoarthritis, and other related disorders can therefore cause excruciating knee pain. Knee pain can also be caused by inherited nerve disorders. This is the most intriguing connection between knee pain and poisons that reach bone structures through the digestive system. Inflammation and excruciating knee pain are brought on by these poisons or AMA (anti-mitochondrial antibodies).

Effective Knee Pain Treatment in Ayurveda is required as any age group might be affected by the common condition of knee discomfort nowadays.

Knee swelling and pain causes
  • Knee osteoarthritis
  • Knee ligament damage
  • Knee fracture
  • Injury to the membrane that joins muscles and bones
  • Cartilage damage
  • Gout 
  • Joint Inflammation
  • Infection 

Knee Pain Symptoms

Knee pain is associated by a variety of symptoms that aid Ayurvedic doctors in establishing a precise diagnosis. Stiffness, inflammation, swelling, discomfort, limited mobility, and a distinctive colour are a few of the extremely frequent symptoms that go along with severe joint pain.

Knee discomfort may be accompanied by a number of highly specific symptoms that point to knee joint arthritis that can be definitely cured by Knee Pain Treatment in Ayurveda, such as:

  • Redness
  • Joint rigidity
  • Knee joint swelling
  • Skin that is soft and warm over the joint
  • Crunching or crackling sounds while moving
  • Having trouble stretching the knee

Knee pain management

While treating the underlying cause is crucial for eliminating knee pain, you must also exercise caution when managing knee pain while you are recovering. The concept has a number of focal points.

  • Assisting the joints in detoxifying and directing the AMA (anti-mitochondrial antibodies) back to the digestive system for eventual disposal
  • Effective nutrient delivery to the bone tissues
  • Restoring normal circulation to the knees
  • Utter purification
  • Lubricating the joints gently to ease surrounding muscles

Knee Pain Treatment in Ayurveda – Cure And Remedies

Turmeric 

In India, the golden spice is a widely used spice with outstanding antibacterial and therapeutic effects. Turmeric, sometimes known as the “golden wonder,” is used to cure a wide range of illnesses, particularly inflammation, and can help you recover from arthritis and joint discomfort.

Ginger 

In Ayurveda, ginger is a key herb for renewal and healing. Ginger can be a part of your everyday diet and is well recognised for its anti-inflammatory qualities. Both consuming ginger tea and using ginger oil can have positive outcomes.

Ashwagandha 

“Horse odour” is the meaning of the Sanskrit term “ashwagandha”. This herbal remedy is supposed to provide the user energy and power similar to that of a horse. According to studies, this Ayurvedic herb’s extract works well as an anti-inflammatory medication which helps in Knee Pain Treatment in Ayurveda.

Shatavari

Shatavari’s medicinal properties are very helpful for treating a variety of diseases. Shatavari also has anti-inflammatory qualities, aids in easing cramps and pain, and enhances knee flexion.

Triphala

Triphala, also known as the “nectar of life,” is an ancient Ayurveda remedy with extraordinary curative properties. The herbs in triphala contain anti-inflammatory properties and aid in accelerating the body’s healing process. It offers minerals that support bone health and remove excess uric acid, which can cause inflammation and alleviate symptoms of gout, joint pain, arthritis, and other conditions.

Massage

Those who have knee pain can benefit from a variety of massage techniques which is the best cure for Knee Pain Treatment in Ayurveda. Massage improves mobility and range of motion by relaxing the muscles around the knees, reducing stress, and releasing stiffness.

Exercise

Yoga is a centuries-old, all-natural method of reducing joint discomfort that also strengthens the body. There are numerous straightforward yoga poses that can help you manage arthritic problems and effectively get rid of joint pain. When you have symptoms like back pain, stiffness, or inflammation, it is also quite beneficial.

These Ayurveda home remedies work well and offer significant pain relief for rheumatoid arthritis, joint pain, swelling, muscular pain, knee pain, and they also assist to regulate arthritis and spondylitis without causing any negative side effects. Before beginning any at-home treatments or massages, however, if the pain is severe and intolerable, speak with Dr. Abrol Clinic, which is established in Amritsar – your Ayurveda doctor right once. 

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Ayurvedic therapy is a health treatments which follows the teachings of Ayurveda. Each Ayurveda treatment is individually planned according to the needs of the patient and it should be prescribed by a qualified Ayurvedic doctor.

Every cure includes a specific Ayurvedic diet which corresponds with the patient's constitution type.

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